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Cristiano Ronaldo Workout And Diet Plan, How World?s Best Footballer Stays Fit

The Portuguese striker is respected like him or not by peers and rivals alike for his strict workout and diet regimen, which not only allows him to perform exceptionally at the fitness highest levels of his sport, but do it in an entertaining way. This season, Ronaldo has destroyed many records in Spain and internationally and still has a few weeks to prove to his critics that he is indeed one of the best footballers in the world at this moment. @CristianoStats pic.twitter.com/PAFy65xCOG @MGloria_20 theres the leg abs we want. Princess Lee (@daviessh7) May 7, 2014 Fresh off of tearing up Bayern Munich in the UEFA Champions League semifinals, Ronaldo is on a mission to take his Real Madrid back to the top of La Liga standings (visit) and take the Spanish title. So what is Cristianos workout and diet program like? According to Bodybuilding.com, His training emphasizes explosion, endurance, speed, strength and functional movement alongside his many hours of footwork and team practices. Ronaldo is legendary for his commitment and dedication to staying fit through a well-planned workout and diet regimen that his trainers have put together for him. At the core of his incredible physique is a five-day-a-week routine, which includes legs, arms, core, and cardio circuits he performs with two-days of rest.
More http://www.inquisitr.com/1241496/cristiano-ronaldo-workout-diet/

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